समुदाय पर आधारित कार्यक्रम
संतुलित आहार: - वह आहार / भोजन जिसमें सभी पोषक ,सही मात्रा में , जितनी एक आयु वर्ग के मनुष्य को चाहिए वह उपलब्ध हों तो उस आहार को संतुलित आहार कहते हैं । केवल एक जैसे खाना खाने से सभी पोषक तत्व नहीं मिलते हैं । इसलिए हमें अलग – अलग तरह के खाद्य पदार्थ खाने चाहिए । तथा महिलों को जलपान करवाया गया।
community based programs
Today, on 15/12/2022, a community based program was organized at Anganwadi Center Johri, in which health message was given. Women were told about balanced diet.
Balanced diet: - The diet / food in which all the nutrients, in the right quantity, as required by a person of an age group, are available, that diet is called a balanced diet. Eating only one type of food does not provide all the nutrients. That's why we should eat different types of foods. And women were served refreshments.
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